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January 22, 2019

What is Stress and how does it affect your LIFE?  Hi.  I am Dr. Tim St. Onge with Thrive Chiropractic in Branson, MO.

In terms of your health . . . Stress is a stimulus that your brain perceives as a threat to your survival.  When the car in the lane next to you sw...

January 14, 2019

There is a growing body of research that is demonstrating the health busting effects that a sedentary lifestyle has on everything from your heart to you bone health.  In this video I discuss how what constitutes excessive sitting, it's effects and what you can do about...

November 11, 2017

Your brain is sensitive . . . Literally.

Your brain's sole function is to receive and interpret the sensory information from your 5 . . . well actually 6 senses and then send messages to the different parts of your body telling what to do.

 Eyes (vision) . . . Ears (audi...

September 27, 2017

I am the head of my household.

As the head of my household, I have the responsibility to make sure that everyone has what they need to be successful and it also means that I am responsible for making sure that everyone does what they are suppose to do . . . when they ar...

August 3, 2017

 Excessive sitting is one of the major causes of low back pain.  Maintaining a posture that forces you to maintain a 90 degree bend in the hips and the knees tends to shorten some muscles and over stretches other muscles.  Check out this short video where I teach you o...

June 21, 2017

DOC . . . I have a pain in MY Butt!  Can you help me?

Frequently, this question is followed up with something along the lines of 

. . . and sometimes the pain goes down the back of my leg too.

Although . . . The longer that I am in practice, the more people come in a...

May 24, 2017

Your health is a juggling act for your nervous system.  

Life requires that your nervous system constantly juggle the multitude of stresses that make up your life.  

And like any circus performing juggler has a limit of how many balls he can juggle, your nervou...

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