939878730 Spinal Flow Exercises For Low Back

January 21, 2020

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Spinal Flow Exercises For Low Back

December 19, 2018


These are a must for anyone that:


        Sits too much

        Sleeps in funny positions

        LIfts heavy objects (including kids and groceries)



The benefits of doing these exercises:


          Less Pain and Stiffness

          Better Digestion

          Better Sleep


Note that this is not a replacement for regular chiropractic adjustments . . . It's a complement.  Like brushing your teeth AND flossing.


One more thing . . . Please Share this with a Friend.  




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