939878730 Spinal Flow Exercises For Low Back
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Spinal Flow Exercises For Low Back

December 19, 2018

 

These are a must for anyone that:

 

        Sits too much

        Sleeps in funny positions

        LIfts heavy objects (including kids and groceries)

 

 

The benefits of doing these exercises:

 

          Less Pain and Stiffness

          Better Digestion

          Better Sleep

 

Note that this is not a replacement for regular chiropractic adjustments . . . It's a complement.  Like brushing your teeth AND flossing.

 

One more thing . . . Please Share this with a Friend.  

 

Enjoy!

 

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